Eases fear of change or new ideas. Helps move through resistance with ease and confidence in the self. Enhances the practice of circular breathing or any conscious breathing practices. Brings the awareness fully into the present moment, allowing for full receptivity to pranic energy flow.

When to use Baby's Breath:

•     When feeling resistance.
•     When feeling fear or anxiety for the future.
•     When feeling regret for the past.
•     When desiring a stronger experience being conscious in the present.
•     When noticing a lot of mind chatter.
•     When desiring focus or mental clarity.
•     When doing re birthing or any kind of transformational breath work.

Sample affirmation: I accept resistance and move into the present. I breathe the breath of life.