Black-Eyed Susan (Introspection)

For courage to go deeper into the unknown parts of ourselves, integration of the shadow of the self; hidden thoughts and feelings brought into awareness; easing fear of death or fear of the unknown.

When to use Black-Eyed Susan:

  •    When we are in the process of losing a loved one, or have recently suffered a   loss.
  •    When we are in a death process of any kind.
  •    To support shamanic journeying.
  •    When we are seeking insight as to the inner cause of external conditions in our life.
  •    When everything we do seems to be "not working."
  •    When we feel like everything is falling apart.
  •    When going through physical or emotional change.
  •    When becoming aware of a new part of ourselves.
  •    When looking for the belief systems within that are no longer serving.

Sample affirmation: I feel the fear and act in love. I trust the process of life. I accept and honor my thoughts and feelings. I embrace uncertainty.