Chamomile (Gentle spirit)

For emotional balance and relaxation; inner peace; letting go of the desire to control other people, situations, outcomes, etc.

When to use chamomile:

  • When we feel out of control.
  • When we or someone around us has experienced violence or trauma.
  • When changing old patterns or mental or physical violence to self or others.
  • When we feel we can't find inner peace.
  • When we find ourselves trying to control a person or situation.
  • When we are in a power struggle with someone.
  • When people around us are trying to control us.
  • When we would like to experience more detachment.
  • When disengaging from a situation or relationship, use with metaphysical practices.

Sample affirmation: I am centered within myself. I am peace. I am gently with myself. I disengage and enter a neutral space.