DiamondHeart

Acne Regeneration
Acne is a common skin condition for teens and adults. There are several factors which must be addressed in order to see a permanent result.

Nutritional and dietary factors are always involved! In order to completely change the acne pattern, some dietary changes will have to be a part of your personal program. If you treat the condition only externally with creams, oils, etc. and ignore the dietary advice, you will be less likely to experience a complete change. To read more about nutrition and acne click here:

Skin Regeneration and Nutrition

Acne Products

ACNE RESTORATIVE OIL TREATMENT
Restores and regenerates skin cells, this oil treatment is designed to be used as an overnight treatment. Made with jojoba-not an oil but a wax resembling the skin’s own sebum-this formula when used consistantly will signal the skin to reduce its oil production. It relieves the inflammation that causes break-outs and helps the skin to generate new, healthy cells.

Made with cold-pressed jojoba; organic and wild-crafted essential oils of rose, neroli, thyme, spike lavender, and rosemary.
2 dram dropper bottle $10.00

TEA TREE OIL
Pure, natural tea tree oil (Melaleuca alternifolia) makes a wonderful treatment for individual break-outs and pimples. Simply place a drop of tea tree oil on a cotton swab and dab it directly onto the white head or pimple. It’s drying action will speed the reabsorption process. It’s strong anti-bacterial action cleanses the skin to minimize reinfection. Pure steam distilled, unfiltered, Australian tea tree essential oil is plantation grown.
5 ml bottle $9.00
15 ml bottle $18.00

ALASKA BLUE MUD EXFOLIANT
Deep cleanser for face and body, blue mud may also be used to draw toxicity out of skin. Apply in the bath or shower and allow it to stay on infected areas for 5 minutes before rinsing.

Made with Alaska blue glacier mud; Pascalite* clay; Alaska springwater; jojoba beads; sesame oil; jojoba; essential oils of lemon myrtle, German chamomile, peppermint; white marble gem elixir; nasturtium flower essence.
1 oz. jar $13.00
4 oz. jar $38.00

CHANGING THE ENERGETIC PATTERN
Physical maladies and imbalances reflect an imbalance in the human energy body. To identify and correct the constitutional pattern, which may appear as an emotional or spiritual issue or a personality weakness, is another level of healing for any skin condition.

For addressing change on these levels, go the following links.

DiamondHeart Flower Essences
For emotional healing and transformation, healing constitutional patterns, light body activation, and supporting the ascension process

ALCHEMY OILS KIT
 

CORRECTING INTERNAL IMBALANCES
When our skin shows symptoms of imbalance, it is reflecting a state within the body that is out of balance. The primary issues for skin conditions are often hormonal imbalance, toxic accumulation in the body, and heat or stagnation in the lung energy meridian. If you have acne, you can support permanent change by taking herbs, supplements, and/or hydrosols to correct these issues.

DiamondHeart Hydrosols that would balance these conditions include Labrador tea, chickweed, horsetail, and yarrow.

About Our Hydrosols

DiamondHeart

Dry Skin Regeneration
One of the most common conditions in our culture seems to be dry skin. So many people have come to me saying that they need more and more skin lotion just to keep their skin from feeling dry and flaky.

There are several reasons for this, and I will outline some simple changes that will restore your skin to its natural hydrated state.

Nutritional and dietary factors are always involved! In order to completely change the hydration of your skin, some dietary changes are necessary. Dry flaky or scaly skin is an indication of internal imbalance and malnutrition. If you treat the condition only externally with creams, oils, etc. and ignore the dietary advice, you will be less likely to experience a complete change. Click the link below to read more about nutrition and skin conditions.

Skin Regeneration and Nutrition

Dry Skin Products

AFRICAN SHEA BUTTER
Many people have healed their skin conditions by using African shea butter! Ours is directly from Togo, hand made shea butter extracted the old way without any solvents. It is unrefined, and has a slight smoky aroma from the roasting of the karite nuts.

For eczema treatment, use shea butter on the affected skin every night at bedtime. Cover with plastic wrap or gloves (if it is possible due to location). Reapply as needed during the day. You may experience an intensifying of symptoms for the first 10 days or so. After that the skin will begin to heal and soften.
1 oz. jar $11.00
4 oz. jar $28.00

Read more about our African Shea Butter at the following link:

SHEA BUTTER INFORMATION

REGENERATIVE BODY OILS
Pure, natural organic and wild-crafted essential oils in a base of cold-pressed virgin jojoba. Apply these oils to the body after bathing or showering. The ancient ones used them in full awareness of the uplifting and regenerating effect these high frequencies have on our cells and tissue.

Gradually your skin will release the clogging build-up from synthetic lotions and mineral oil, and will need less and less support as it begins to return to its vibrant natural state. It then produces its own sebum in perfect balance and no longer needs external moisturizers.

Choose from the following:
Energy and Support
Contains jojoba and organic essential oils of Bulgarian rose, rose hip, ginger, marigold, nerolina, and lavender.

Release and Regeneration
Contains jojoba, essential oils of helichrysum, sandalwood, cypress, sage, lavender, larch, frankincense and marjoram.

Harmony
Contains jojoba, essential oils of neroli, ylang ylang, rock rose, and rare ambrette.

Balance
Contains jojoba, essential oils of geranium, marjoram, Bulgarian rose, sandalwood, and bergamot.

Relax
Contains basil, Labrador tea, cabreuva, bay laurel, English chamomile and lavender essential oils in a base of jojoba.

Sensual
Contains jojoba and essential oils of cassia, champaca, blue cypress, and vanilla.
4 oz. bottle $19.00
8 oz. bottle $33.00

JOJOBA-COMFREY SKIN CREME
A light moisturizing creme for face and body which restores oil/moisture balance, nourishes and regenerates skin. Contains no humectants which pull moisture from inner layers to the surface of skin (actually dehydrating the deeper cells). Many people find that after using this creme for a time, their skin becomes more naturally hydrated, and they actually do not require a moisturizer any longer.

Made with pure comfrey hydrosol; natural vegetable-derived emollient and emulsifier; jojoba; hazelnut oil; white marble gem elixir; pink rose flower essence; methyl paraben (ours is a natural preservative from the sweet gum tree); glucose lactose peroxide (a natural preservative, less than 0.05% total).
1 oz. plastic jar $12.00

NIGHT CREME
A facial creme for all skin types which regenerates skin overnight. Use as a nightly treatment to soften and reduce wrinkles, treat scars or discoloration and bring moisture and elasticity back into devitalized areas. Use around eyes, cheeks, forehead, neck, mouth. This is an excellent treatment for tired, aging, wrinkled or dry skin.

Contains pure Alaskan comfrey hydrosol; natural vegetable-derived emollient and emulsifier; jojoba; comfrey hydrosol; hazelnut oil; essential oils of organic Bulgarian rose, rose hip seed, helichrysum; white marble gem elixir; pink rose flower essence; methyl paraben (ours is a natural preservative from the sweet gum tree); glucose lactose peroxide (a natural preservative, less than 0.05% total).
1 oz. jar $16.00

CHANGING THE ENERGETIC PATTERN
Physical maladies and imbalances reflect an imbalance in the human energy body. To identify and correct the constitutional pattern, which may appear as an emotional or spiritual issue or a personality weakness, is another level of healing for any skin condition.

DiamondHeart

Eczema and Rashes
Eczema often occurs on hands and feet. It can have many contributing factors. The following products have offered relief to many people over the years.

Nutritional and dietary factors are always involved! In order to completely change the acne pattern, some dietary changes will have to be a part of your personal program. If you treat the condition only externally with creams, oils, etc. and ignore the dietary advice, you will be less likely to experience a complete change. Click the link below to read more about nutrition and skin conditions.

Skin Regeneration and Nutrition

Eczema Products

AFRICAN SHEA BUTTER
Many people have healed their skin conditions by using African shea butter! Ours is directly from Togo, hand made shea butter extracted the old way without any solvents. It is unrefined, and has a slight smoky aroma from the roasting of the karite nuts.

For eczema treatment, use shea butter on the affected skin every night at bedtime. Cover with plastic wrap or gloves (if it is possible due to location). Reapply as needed during the day. You may experience an intensifying of symptoms for the first 10 days or so. After that the skin will begin to heal and soften.
1 oz. jar $11.00
4 oz. jar $28.00

Read more about our African Shea Butter at the following link:

SHEA BUTTER INFORMATION

PINE TAR
Pure, natural pine tar imported from Sweden provides a strong treatment for eczema and skin rashes. Apply pine tar to affected area and cover with saran wrap. Allow it to sit for 15 to 30 minutes, or over night if possible. Repeat this treatment again in 4 to 5 days. You should begin to see major improvement after the third treatment if pine tar is going to work for you.

I recommend using only pure shea butter on your skin between treatments. Do not use other products as they may interfere with the treatments. This treatment is messy but often works when nothing else will.
1 oz. jar $7.00

ALASKA BLUE MUD EXFOLIANT
Deep cleanser for face and body, blue mud may also be used to draw toxicity out of skin. Apply in the bath or shower and allow it to stay on infected areas for 5 minutes before rinsing. Helps to detoxify skin tissue and clean the skin without drying the underlying layers.

Made with Alaska blue glacier mud; Pascalite* clay; Alaska springwater; jojoba beads; sesame oil; jojoba; essential oils of lemon myrtle, German chamomile, peppermint; white marble gem elixir; nasturtium flower essence.
1 oz. jar $13.00
4 oz. jar $38.00

CHANGING THE ENERGETIC PATTERN
Physical maladies and imbalances reflect an imbalance in the human energy body. To identify and correct the constitutional pattern, which may appear as an emotional or spiritual issue or a personality weakness, is another level of healing for any skin condition.

For addressing change on these levels, go the following link.

DiamondHeart Flower Essences
For emotional healing and transformation, healing constitutional patterns, light body activation, and supporting the ascension process

ALCHEMY OILS KIT

CORRECTING INTERNAL IMBALANCES
When our skin shows symptoms of imbalance, it is reflecting a state within the body that is out of balance. The primary issues for skin conditions are often hormonal imbalance, toxic accumulation in the body, and heat or stagnation in the lung energy meridian. If you have eczema, you can support permanent change by taking herbs, supplements, and/or hydrosols to correct these issues.

DiamondHeart Hydrosols that would balance these conditions include Labrador tea, chickweed, horsetail, and yarrow. Detoxification products would also be beneficial.

About Our Hydrosols

Physical detoxification and regeneration

Physical detoxification and regeneration
These herbal formulas and boluses help to regenerate the body’s organs and systems. Cleansing the cells of toxic accumulation is an important piece of the program for regenerating the physical body. In order to raise frequencies of our cells and regenerate our bodies, the dense materials of low vibratory frequency that are stored in them must be expelled.

Toxic waste material often becomes backed up in eliminative organs. When our kidneys, liver, colon, skin, and lungs can not keep up with the eliminative process, this waste material gets stored in body tissues. When this happens, we feel heavy, fatigued, stagnant, our immunity is lowered, and we become vulnerable to experience any number of conditions.

To read more about herbal cleansing and the regenerative process, use the following link:

HERBAL CLEANSING

Products for detoxification and regeneration

PARASITE CLEANSING AND DETOXIFICATION

LIVER REGENERATION

THYROID REGENERATION

KIDNEY REGENERATION

DIGESTIVE SYSTEM REGENERATION

SKIN CONDITIONS

HEART, CIRCULATORY, AND LYMPHATIC SYSTEM REGENERATION

ARTHRITIS AND CHRONIC INFLAMMATION CONDITIONS

LUNG AND RESPIRATORY SYSTEM REGENERATION

NERVOUS SYSTEM REGENERATION

VIRAL INFECTION

HERBAL BOLUSES

ENDOCRINE SYSTEM, MALE AND FEMALE ORGAN REGENERATION

ESSENTIAL OILS

DiamondHeart

Food for Kidney Regeneration
Nutritional and dietary factors are always involved when our kidneys show symptoms of degeneration, imbalance or dis-ease. These simple nutritional changes are some of the most important ones you can make to support regeneration of your kidneys, as well as all your organs, tissues, and body systems.

Kidney degeneration is the underlying condition behind many symptoms connected with a wide variety of chronic conditions and illness. Diabetes, arthritis, low blood sugar, and chronic fatigue all point to kidney degeneration. Symptoms of edema, lymph congestion and stagnation, anxiety attacks, excess body weight, emotional mood swings, chronic insecurity or fear, cellulite skin condition, and PMS are more indicators of kidney imbalance or depletion.

KIDNEY REGENERATING NUTRIENTS
There are four major points of change that are essential dietary aspects for regenerating from kidney depletion. They are:
1-SALT. Salt is an essential part of a healthy diet, and very important for the kidneys. Today our refined table salt is full of aluminum and other chemicals. It has often been treated with heat during the refining process, which damages the salt crystals and changes the way salt acts in our bodies.

Replace all refined table salt with unrefined salts. Celtic sea salt (gray in color), black salt, unrefined rock salt (various colors), Hawaiian alaea salt (pink in color), and Himalayan crystal salt all offer much healthier alternatives. The best and most unrefined salts can not be placed in a salt shaker. Free of anti-caking agents and chemicals, they consistently absorb moisture from the air and form a crust. Instead, place them in a small bowl with a little spoon for applying them to foods after cooking.

Salt should not be cooked, but added after cooking as a garnish. As you make the switch from refined salt to nature’s whole salts, you will notice that different types of salt have different flavors, based on the minerals that they contain. Salt cravings that are caused by refined salt consumption will disappear.

1-JUICES. Drinking one to several cups of fresh vegetable juice daily is an excellent remedy for kidney depletion. You can do this even if you do not own a juicer-even a blender will do.
2-SOUP. Soups are one of the most regenerating foods for kidney depletion.
3-SUGAR. Eliminating refined sugar and diet sweeteners from your diet is one of the keys to kidney regeneration. Refined sugar consumption leads to many other symptoms, and is very hard on the kidneys. The sweet flavor, very important for maintaining wholeness, should be taken at every meal, in a small amount. Replace all other sweeteners with stevia extract-an herbal remedy actually used in diabetes recovery-maple syrup and dehydrated maple syrup, agave nectar, or unrefined cane juice powder. Xylitol-a natural sugar extracted from from corn, and produced in fruits-is also beneficial when used in moderation.

SOUP
Soups are the kidneys’ friends! Vegetable soups are a powerful regenerative force for kidney and urinary system. Use fresh vegetables in broth for the most regenerative soup. Small amounts of meats, fishes, and poultry are also good, especially organ meats such as kidney and liver. Make a big pot of soup and reheat it for one meal every day. Use seaweeds, celery, beets, carrots, turnips, rutabagas, sweet potatoes, squashes, red or white potatoes, yucca, cilantro and Italian parsley. Use red onion, garlic, and peppers less often.

JUICES
Juices are nature’s divine high frequency medicine for regenerating the human body. For kidney regeneration, drink 1/2 cup of fresh vegetable juice three times every day. Some of the best choices include parsley, celery, beet, carrot, cabbage, watercress, grapefruit, and watermelon.

If you have a juicer, make a quart of juice once a day and store it in the refrigerator to drink small amounts throughout the day. Be sure to dilute with fresh spring water or purified water, since straight vegetable juices are too strong for most people.

If you have a blender, you can use it to make a juice. Cut your vegetables into small chunks and put them into the blender with water. Blend on high until the mixture looks even and has no chunks. Then strain the pulp and drink this juice straight-it has already been diluted.

KIDNEY JUICE RECIPE 1
1/2 bunch parsley
4 stalks celery
1/4 potato
4 carrots
Optional: Add 1 T. agave nectar or 10 drops stevia extract
Juice veggies. Add up to 2 cups water and drink throughout the day.
If using a blender, add 2 cups water to diced vegetables and blend. Strain and drink throughout the day.

KIDNEY JUICE RECIPE 2
Juice from 3 grapefruits
1 T. maple syrup
2/3 c. water
Combine and drink 1/2 cup three times daily.

BALANCING YOUR DIET FOR OPTIMUM NUTRITION
The following guidelines will help you return to a natural way of eating that can restore health and regenerate your body. Every food you put into your body becomes the raw materials for cells and blood. You become what you eat. This makes it so important to put vibrant, whole foods filled with life force into our bodies!

Eat lots of these foods:
Fresh vegetables, including greens; spinach, lettuce, chard, escarole, endive, cilantro, parsley, astragalus, kale, cabbage; root vegetables; potatoes, carrots, sweet potatoes, yams, squashes, beets, turnips, parsnips, yucca, jicama; and vegetables like eggplant, asparagus, peppers, onions, corn, peas, green beans, broccoli, zucchini, brussel sprouts, alfalfa and bean sprouts, beans, etc. AVOID canned vegetables! They have very little life force compared to frozen and fresh ones.

Whole grains like bulgur, quinoa, millet, rice (if you like only white rice, try blending it with brown, Thai red, or black rice), oats, rye, barley, buckwheat, spelt, kamut, amaranth, etc. AVOID refined white flour and pure white rice. Limit wheat products, pastas, breads (even whole grain), refined baked goods such as cookies, pastries, and granola bars.

Lots of raw seeds-put them on top of salads, vegetables, in burritos, casseroles, meatloaf, anything after it has been cooked, so you keep the whole nutrients available. Sesame, hemp, plantain, flax, fennel, cumin, anise, poppy, sunflower, etc. Nuts are great too-but soak them over night before eating. They will be much easier on your system to digest-and taste better too. AVOID nuts and seeds that have been roasted, heated, or salted.

Fresh fruits, including melons, apples, pears, peaches, grapes, plums, all kinds of berries, star fruit, lemons, oranges, grapefruits, pineapple, limes, pomegranates, bananas, nectarines, etc. Dried fruits are great-only if you soak them over night before eating! Soak all your raisins, dried apricots, dried cherries, etc. for better digestion and hydration.
AVOID canned fruits!

Protein foods such as tofu, fish, poultry, sesame butter, shiitake mushrooms, eggs.

Soup! Nature’s best regenerator is soup that contains fresh vegetables. AVOID canned soup-it is devoid of the life force you will find in home cooked soups. (There are some ready-made soups available in cartons that are fairly vibrant).

Eat moderate amounts of these foods:
High protein foods, chicken, poultry, lamb, beef, shell fish, pork. Some of these foods are necessary for most people moving from a modern diet to a natural way of eating.

When you eat these foods, eliminate the refined carbohydrates that they are often served with: Eat the hamburger without the bun, eat the roast beef without the roll, salad, and potato. Your body will handle the digestion process much better if you do not combine other foods with meat.

Better digestion means less toxic by-product and no fermentation in the intestinal tract. Then your skin, lungs, liver, kidneys, and colon do not have to work so hard to neutralize and eliminate these toxins.

Limit or eliminate entirely these foods:
*Carbonated soft drinks-especially DIET! Replace with juices, teas, nutmilk.
*All diet sweeteners-replace with maple sugar or maple syrup, stevia extract, honey, or xylitol.
*Milk-replace with nutmilk. If you have access to real goat’s milk or cow’s milk that is unhomogenized, you can consume it in moderate quantities. It is the pasteurization and especially the homogenization process that creates a challenge with milk.
*Coffee. This completely upsets the acid balance and burns out the adrenals and nervous system, especially if you use it every day. It is very hard on the liver as well, which must neutralize the toxic by-products of caffeine in our system.
*White sugar and refined flour products.
*Alcohol. Alcohol is taxing for kidneys, liver, and spleen energies. Those with severe or chronic organ degeneration will not feel healthy and vibrant until they eliminate it entirely.
*Non-essential fats. Lard, animal fats, butter, cream, margarine, refined oils, salad oils; and products containing these oils, such as salad dressings, chips, deep fried foods, pastries and baked goods, any items containing hydrogenated or partially hydrogenated fats or oils that are not cold-pressed.

FOOD AND THE ASCENSION PROCESS
It is important to realize that somewhere through the personal process of regeneration, one reaches a state of balance and clarity from which the vibrational and energetic qualities of all foods become obvious. At this point one is no longer drawn toward foods that are unhealthy for the body. They simply don’t taste or feel good. At this point, body, mind, and spirit are in such alignment that one automatically desires the food that will best sustain and enhance the whole being.

There are many possible stages along the way to reaching this point of consciousness. Most people in our culture today are consuming denatured foods with lower life force and some degree of chaotic vibration. One can be eating all the “right foods”, yet if we are unable to discern the vibrational quality of the foods, we may still not be getting the regenerative effects that we desire. For this reason, I encourage people to develop muscle testing (kinesiology), dowsing, or other intuitive and sensory oriented ways of discerning the life force and vibration of foods. The testing will often give surprising and unexpected results.

It is important to follow your heart on which changes to incorporate and when. One must satisfy the need of the body from a nutritional standpoint. Eliminating many favorite foods without allowing sufficient time for adjustment creates an emotional void that can sabotage our efforts toward change. I suggest that changes be incorporated a little at a time. Gradually start replacing denatured foods with organic whole foods. Eliminate one or two at a time and let your body adjust to the new program before attempting the next change.

Food for Liver Regeneration
Nutritional and dietary factors are always involved when our liver shows symptoms of degeneration, imbalance or dis-ease. These simple nutritional changes are some of the most important ones you can make to support regeneration of your liver, as well as all your organs, tissues, and body systems.

There are three major points of change that are the essential dietary aspects for regenerating liver conditions. They are:
1-ELIMINATION. Eliminating the foods listed below is imperative if you have a degenerative liver condition. You can not continue the habits that have created this condition and expect to heal it. It is also important to make these changes a little at a time, in a way that is sustainable. If you try to change everything at once, you will be less likely to maintain the dietary changes. The best way is to eliminate one or two denatured foods or addictive substances at a time. Let your body adjust to the new eating habits for awhile, then initiate another change.
2-JUICES. Drinking one to several cups of fresh vegetable juice daily is the best remedy available for liver degeneration. You can do this even if you do not own a juicer-even a blender will do.
3-Essential Fatty Acids (EFA's). Change the type of fats you consume to change your life.

EFA’s: SUPER-NOURISHING FOODS
Your body’s cells are surrounded by a lipid layer (fatty acids). To keep every cell in your body flexible and healthy, you need an abundance of essential fatty acids (the “good” fats) in your diet.

Without these fats in abundant supply, and with a steady supply of low-quality fats in our diets, the body is forced to use inferior quality fats in maintaining cells. This results in weak, aging cells, plaque accumulation in arteries, and strain on the liver and gall bladder as they try to digest and neutralize these unhealthy fats.

When toxic fats and by-products reach a critical level of accumulation, diverse symptoms may appear as the body is trying to expel toxic accumulation from its cells. A body in this weakened state becomes an easy target for invading viruses, parasites, and organisms.

Essential fatty acids are available ONLY in cold-pressed oils (these are different than expeller pressed oils which have been heated to high temperatures). Eat a variety of these oils for the strongest support.
     -Cold-pressed olive oil
     -Cold-pressed flax seed oil
     -Cold-pressed macadamia nut oil
     -Cold-pressed sesame oil
     -Cold-pressed green tea seed oil
     -Many other cold-pressed oils

Remember-heat destroys the EFA’s. Always add these oils after cooking, as a condiment or flavoring to your rice, grains, vegetables, and salads. Some oils, like olive, macadamia nut, and coconut can be heated and still retain SOME food value.

If you cook your oils, always add a little more after cooking to make sure those EFA’s are available. Always avoid any oils or fats that are hydrogenated or partially hydrogenated. Read your labels.

In order to get sufficient quantities of the high EFA oils, you will need to add around 2 T. to 1/4 cup to your diet daily. Try several different kinds from the list above, and add them after cooking to grains and vegetable dishes. You will find that they are flavorful and easy to eat, and your body will begin to feel better!

The list of fats to avoid includes:
Lard, animal fats, butter, cream, margarine (even “health food” types), refined oils, salad oils; and products containing these oils, such as salad dressings, chips, deep fried foods, pastries and baked goods, any items containing hydrogenated or partially hydrogenated fats or oils that are not cold-pressed.

JUICES
Juices are nature’s divine high frequency medicine for regenerating the human body. For liver regeneration, drink 1/2 cup of fresh vegetable (or fruit) juices three times every day. Some of the best choices include carrot, celery, beet, ginger root, spinach, chard, parsley, apple, grapefruit, and papaya.

If you have a juicer, make a quart of juice once a day and store it in the refrigerator to drink small amounts throughout the day. Be sure to dilute with fresh springwater or purified water, since straight vegetable juices are too strong for most people.

If you have a blender, you can use it to make a juice. Cut your vegetables into small chunks and put them into the blender with water. Blend on high until the mixture looks even and has no chunks. Then strain the pulp and drink this juice straight-it has already been diluted.

LIVER JUICE RECIPE 1
1/2 apple
4 slices fresh ginger root
2 stalks celery
1/4 beet
4 carrots
Juice veggies. Add up to 2 cups water and drink throughout the day.
If using a blender, add 2 cups water to diced vegetables and blend. Strain and drink throughout the day.

LIVER JUICE RECIPE 2
6 carrots
2 cabbage leaves
1/2 cup spinach
2 slices fresh papaya
Prepare as above.

LIVER/GALL BLADDER SMOOTHIE
2 cups nutmilk, soymilk, or rice milk
1 frozen banana
4 dates
1 t. vanilla extract
1/4 t. spirulina or chlorella
1/8 t. (or one capsule) bee pollen or royal jelly
2 capsules Mi. Capra goat colostrum
Goat colostrum and royal jelly help to regenerate a damaged liver and compromised immune system. Taken several times weekly for 3 months (in conjunction with dietary changes), this combination will assist in “repatterning” the liver, making it easier to change addictive programming and let go of substance and food addictions. Cravings will begin to disappear as the correct liver energy flow is restored.

BALANCING YOUR DIET FOR OPTIMUM NUTRITION
The following guidelines will help you return to a natural way of eating that can restore health and regenerate your body. Every food you put into your body becomes the raw materials for cells and blood. You become what you eat. This makes it so important to put vibrant, whole foods filled with life force into our bodies!

Eat lots of these foods:
Fresh vegetables, including greens; spinach, lettuce, chard, escarole, endive, cilantro, parsley, astragalus, kale, cabbage; root vegetables; potatoes, carrots, sweet potatoes, yams, squashes, beets, turnips, parsnips, yucca, jicama; and vegetables such as eggplant, asparagus, peppers, onions, corn, peas, green beans, broccoli, zucchini, brussel sprouts, alfalfa and bean sprouts, beans, etc. AVOID canned vegetables! They have very little life force compared to frozen and fresh ones.

Whole grains like bulgur, quinoa, millet, rice (if you like only white rice, try blending it with a little brown, Thai red, wild, or black rice), oats, rye, barley, buckwheat, spelt, kamut, amaranth, etc. AVOID refined white flour and pure white rice. Limit wheat products, pastas, commercial breads (even whole grain), refined baked goods such as cookies, pastries, and granola bars.

Lots of raw seeds-put them on top of salads, vegetables, in burritos, casseroles, meatloaf, anything after it has been cooked, so you keep the whole nutrients available. Sesame, hemp, plantain, flax, fennel, cumin, anise, poppy, sunflower, etc. Nuts are great too-but soak them over night before eating. They will be much easier on your sustem to digest-and taste better too. AVOID nuts and seeds that have been roasted, heated, or salted.

Fresh fruits, including melons, apples, pears, peaches, grapes, plums, all kinds of berries, star fruit, lemons, oranges, grapefruits, pineapple, limes, pomegranates, bananas, nectarines, etc. Dried fruits are great-only if you soak them over night before eating! Soak all your raisins, dried apricots, dried cherries, etc. for better digestion and hydration.
AVOID canned fruits!

Protein foods such as tofu, tempeh, fish, poultry, sesame butter, shiitake mushrooms, eggs.

Soup! Nature’s best regenerator is soup that contains fresh vegetables. AVOID canned soup-it is devoid of the life force you will find in home cooked soups. (There are some ready-made soups available in cartons that are fairly vibrant).

Eat moderate amounts of these foods:
High protein foods, chicken, poultry, lamb, beef, shell fish, pork. Some of these foods are necessary for most people moving from a modern diet to a natural way of eating.

When you eat these foods, eliminate the refined carbohydrates that they are often served with: Eat the hamburger without the bun, eat the roast beef without the roll and potato. Your body will handle the digestion process much better if you do not combine other foods with meat.

Better digestion means less toxic by-product and no fermentation in the intestinal tract. Then your skin, lungs, liver, kidneys, and colon do not have to work so hard to neutralize and eliminate these toxins.

Limit or eliminate entirely these foods:
-Carbonated soft drinks-especially DIET! Replace with juices, teas, nutmilk.
-All diet sweeteners-replace with maple sugar or maple syrup, stevia extract, honey, or xylitol.
-Milk-replace with nutmilk. If you have access to real goat’s milk or cow’s milk that is unhomogenized, you can consume it in moderate quantities. It is the pasteurization and especially the homogenization process that creates a challenge with milk.
-Coffee. This completely upsets the acid balance and burns out the adrenals and nervous system, especially if you use it every day. It is very hard on the liver as well, which must neutralize the toxic by-products of caffeine in our system.
-White sugar and refined flour products.
-Alcohol. Alcohol is taxing for kidneys, liver, and spleen energies. Those with severe and chronic liver degeneration will not feel healthy and vibrant until they eliminate it entirely.
-Non-essential fats. Lard, animal fats, butter, cream, margarine, refined oils, salad oils; and products containing these oils, such as salad dressings, chips, deep fried foods, pastries and baked goods, any items containing hydrogenated or partially hydrogenated fats or oils that are not cold-pressed.

FOOD AND THE ASCENSION PROCESS
It is important to realize that somewhere through the personal process of regeneration, one reaches a state of balance and clarity from which the vibrational and energetic qualities of all foods become obvious. At this point one is no longer drawn toward foods that are unhealthy for the body. They simply don’t taste or feel good. At this point, body, mind, and spirit are in such alignment that one automatically desires the food that will best sustain and enhance the whole being.

There are many possible stages along the way to reaching this point of consciousness. Most people in our culture today are consuming denatured foods with lower life force and some degree of chaotic vibration. One can be eating all the “right foods”, yet if we are unable to discern the vibrational quality of the foods, we may still not be getting the regenerative effects that we desire. For this reason, I encourage people to develop muscle testing (kinesiology), dowsing, or other intuitive and sensory oriented ways of discerning the life force and vibration of foods. The testing will often give surprising and unexpected results.

It is important to follow your heart on which changes to incorporate and when. One must satisfy the need of the body from a nutritional standpoint. Eliminating many favorite foods without allowing sufficient time for adjustment creates an emotional void that can sabotage our efforts toward change. I suggest that changes be incorporated a little at a time. Gradually start replacing denatured foods with organic whole foods. Eliminate one or two at a time and let your body adjust to the new program before attempting the next change.

Essential Oils for Liver Regeneration
These oils provide excellent support for liver regeneration. 

General liver support: Cypress, geranium, grapefruit, helichrysum, lantana, ravensare, sage, yarrow, combava

Detoxing: Labrador tea, cypress, geranium, helichrysum, combava, basil, Devil’s club

Cirrhosis: (Support with other forms of treatment) Chamomiles, frankincense, geranium, myrrh, carrot

Hepatitis: Basil, cinnamon, carrot, ravensare

Stimulates new liver cell formation: Helichrysum, carrot seed, Labrador tea

DiamondHeart

Nutrition for regeneration of heart, circulatory and lymphatic systems:
Nutritional and dietary factors are always involved when our organs and systems show symptoms of imbalance, depletion, or dis-ease. These changes are some of the most important ones you can make to support balance and vibrancy in your organs, tissues, and body systems.

STRONG HEART POINTS
There are several major points of change that are essential dietary aspects for regeneration. They are:
1-ESSENTIAL FATTY ACIDS (EFA’s). As discussed below.
2-CALM MAGNESIUM SUPPLEMENT. See Balancing your minerals below.
3-FRESH WHOLE GRAINS, FRUITS, AND VEGETABLES. Refined and processed foods are deficient in life force, or ki energy. When this energy is missing from our diets, we may still be getting the physical nutrients from our foods, but will still feel a lack of energy and vibrancy. No amount of capsules, vitamin or mineral supplements can ever replace the life force energy we get from fresh, unrefined foods!
4-SOUPS AND JUICES. Soups and juices are the recipe for regeneration. Hearty vegetable soups made from fresh locally grown vegetables provide superior nutrition and life force. They require little energy in the digestion process, so that even more of that life force is available for our bodies to use in building up depleted organs and tissues, and detoxifying cellular accumulation.

EFA’s: SUPER-NOURISHING FOODS
Your body’s cells are surrounded by a lipid layer (fatty acids). To keep every cell in your body flexible and healthy, you need an abundance of essential fatty acids (the “good” fats) in your diet.

Without these fats in abundant supply, your body is forced to use the wrong fats in maintaining cells. This results in weak, aging cells that are more vulnerable to dis-ease and attack from parasites and organisms. When toxic fats and by-products reach a critical point of accumulation, it can create many symptoms as the body tries to expel toxic accumulation from its cells.

This condition does not reflect true vibrant health. When we make these essential fatty acids available on a daily basis, our cells begin to regenerate and return to a state of health and vibrancy.

Essential fatty acids are available ONLY in cold-pressed oils. Eat a variety of these oils for the strongest support:
     -Cold-pressed olive oil
     -Cold-pressed flax seed oil
     -Cold-pressed macadamia nut oil
     -Cold-pressed sesame oil
     -Cold-pressed green tea seed oil
     -Many other cold-pressed oils

Remember-heat destroys the EFA’s. Always add these oils after cooking, as a condiment or flavoring to your rice, grains, vegetables, and salads. Some oils, like olive, macadamia nut, and coconut can be heated and still retain SOME food value.

When you do cook your oils, always add a little more after cooking to make those EFA’s available. Always avoid any oils or fats that are hydrogenated or partially hydrogenated. Read your labels-they must say “cold-pressed” or they do not represent the healthy choice!

In order to get sufficient quantities of these oils, you will need to add around 2 T. to 1/4 cup to your diet daily. At the same time, you will want to eliminate butter, cream, lard, refined oils, and foods containing saturated non-essential fats, including pastries, dairy products, salad dressings, mayonnaise, and deep fried foods.

BALANCING YOUR MINERALS-THE FOUNDATIONAL FOUR
For a healthy heart and vascular system, (and health in almost every system), your body needs four essential minerals. Not only does it need these minerals, but they must be in the proper balance in your body. These four minerals are:
     -Calcium
     -Magnesium
     -Sodium
     -Potassium

Most of us are aware of the need for calcium to maintain healthy teeth, bones, heart, and nervous system. What most people don’t know is that calcium will not stay in your body tissues if it does not have sodium and magnesium to hold it in solution. What looks like a calcium shortage is often really a magnesium shortage-or a sodium shortage!

Our diets contain a lot of calcium, yet we often suffer from a calcium deficiency because the other necessary minerals (primarily magnesium) are not in supply. For this reason, I encourage people to try a very absorbable liquid magnesium supplement called Calm. Many cases of heart spasms, heart pain, and irregular heart-beat have cleared up in weeks with the addition of Calm to the diet. You may be one of those with a magnesium shortage. If so, you will begin to see improvement within a few weeks.

To read more about or to purchase Calm, click below.

NATURAL CALM

Potassium and sodium are often available in our diets at the level that we need them. However, if you should find that you are deficient in either of these minerals, they can usually be balanced by adding certain foods into the diet.

Dandelion leaves, potatoes, organic bananas, cantaloupe and honeydew, lima beans, apricots, prunes, spinach, tomatoes, winter squashes all contain high quantities of potassium.

Sodium is available from celery, milk, seaweeds, beets, unrefined sea salt and alaea salt, to name a few. For those deficient in sodium, try Mt. Capra mineral Whey supplement, available in natural food stores.

WHOLE FOODS DIET FOR OPTIMUM NUTRITION
The following guidelines will help you return to a natural way of eating that can restore health and regenerate your body. Every food you put into your body becomes the raw materials for cells, tissues, and blood. You become what you eat. This makes it so important to put vibrant, whole foods filled with life force into our bodies!

Eat lots of these foods:
Fresh vegetables, including greens; spinach, lettuce, chard, escarole, endive, cilantro, parsley, astragalus, kale, cabbage; root vegetables; potatoes, carrots, sweet potatoes, yams, squashes, beets, turnips, parsnips, yucca, jicama; and vegetables like eggplant, asparagus, peppers, onions, corn, peas, green beans, broccoli, zucchini, brussel sprouts, alfalfa and bean sprouts, beans, etc. AVOID canned vegetables! They have very little life force compared to frozen and fresh ones.

Whole grains like bulgur, quinoa, millet, rice (if you like only white rice, try blending it with brown, Thai red, or black rice), oats, rye, barley, buckwheat, spelt, kamut, amaranth, etc. AVOID refined white flour and pure white rice. Limit wheat products, pastas, breads (even whole grain), refined baked goods such as cookies, pastries, and granola bars.

Lots of raw seeds-put them on top of salads, vegetables, in burritos, casseroles, meatloaf, anything after it has been cooked, so you keep the whole nutrients available. Sesame, hemp, plantain, flax, fennel, cumin, anise, poppy, sunflower, etc. Nut and seed butters are great snacks and soup ingredients. Nuts are great too-but soak them over night before eating. They will be much easier on your system to digest-and taste better too. AVOID nuts and seeds that have been roasted, heated, or salted.

Fresh fruits, including melons, apples, pears, peaches, grapes, plums, all kinds of berries, star fruit, lemons, oranges, grapefruits, pineapple, limes, pomegranates, bananas, nectarines, etc. Dried fruits are great-only if you soak them over night before eating! Soak all your raisins, dried apricots, dried cherries, etc. for better digestion and hydration.
AVOID canned fruits!

Protein foods such as tofu, fish, sesame butter, shiitake mushrooms, eggs, and combinations of rice and beans.

Soup! Nature’s best regenerator is soup that contains fresh vegetables. AVOID canned soup-it is devoid of the life force you will find in home cooked soups. (There are some ready-made soups available in cartons that are fairly vibrant, but they can not compare to the soup you make at home).

Eat moderate amounts of these foods:
High protein foods, chicken, poultry, lamb, beef, shell fish, pork. Some of these foods are necessary for most people moving from a modern diet to a natural way of eating. They should be consumed only in small quantities, and never after the mid-day meal.

When you eat these foods, eliminate the refined carbohydrates that they are often served with: Eat the hamburger without the bun, eat the roast beef without the roll, salad, and potato. Your body will handle the digestion process much better if you do not combine other foods, particularly refined carbohydrates, with meat. Always eat the lean parts and leave the fatty parts. Remove chicken skin and pork and beef fat.

Better digestion means less toxic by-product and no fermentation in the intestinal tract. Then your skin, lungs, liver, kidneys, and colon do not have to work so hard to neutralize and eliminate these toxins. This lack of by-products in your blood effects the health of your heart and blood pressure as well.

Limit or eliminate entirely these foods:
-Carbonated soft drinks-especially DIET! Replace with juices, teas, nutmilk.
-All diet sweeteners ESPECIALLY NUTRA-SWEET! Replace with maple sugar or
maple syrup, stevia extract, honey, or xylitol.
-Milk-If you have a heart condition, high blood pressure, or hardening of the arteries, you must eliminate refined dairy products. Replace with nutmilks, soymilk, coconut milk. If you have access to real goat’s milk or cow’s milk that is unhomogenized, you can consume it in moderate quantities. It is the pasteurization and especially the homogenization process that creates Xanthine oxidase, a substance that scratches the inside of our arteries and veins. When the body tries to repair this damage, it results in plaque accumulation, hardening of the arteries, and high blood pressure.
-Coffee. Coffee, when consumed often, completely upsets the acid balance. It “burns out” the adrenals and nervous system, especially if you use it every day. It stimulates the endocrine glandular system and creates a chronic state of depletion. This effects every system in our bodies. Many cases of heart palpitations disappear when coffee is removed from the diet.
-White sugar, refined salt, and refined flour products.
-Alcohol. Moderate amounts of wine are beneficial for some people. For some, moderate amounts of beer. It is far better to have one glass every day than seven glasses once a week! Alcohol is taxing for kidneys, liver, and spleen energies. Moderation is the key. Many people will not feel really vibrant until they eliminate it entirely, especially those with candida, fibromyalgia, chronic fatigue, organ depletion, or alcohol addiction.

FOOD AND THE ASCENSION PROCESS
It is important to realize that somewhere through the personal process of regeneration, one reaches a state of balance and clarity from which the vibrational and energetic qualities of all foods become obvious. At this point one is no longer drawn toward foods that are unhealthy for the body. They simply don’t taste or feel good. At this point, body, mind, and spirit are in such alignment that one automatically desires the food that will best sustain and enhance the whole being.

There are many possible stages along the way to reaching this point of consciousness. Most people in our culture today are consuming denatured foods with lower life force and some degree of chaotic vibration. One can be eating all the “right foods”, yet if we are unable to discern the vibrational quality of the foods, we may still not be getting the regenerative effects that we desire. For this reason, I encourage people to develop muscle testing (kinesiology), dowsing, or other intuitive and sensory oriented ways of discerning the life force and vibration of foods. The testing will often give surprising and unexpected results.

It is important to follow your heart on which changes to incorporate and when. One must satisfy the need of the body from a nutritional standpoint. Eliminating many favorite foods without allowing sufficient time for adjustment creates an emotional void that can sabotage our efforts toward change. I suggest that changes be incorporated a little at a time. Gradually start replacing denatured foods with organic whole foods. Eliminate one or two at a time and let your body adjust to the new program before attempting the next change.

CORRECTING INTERNAL IMBALANCES
When our body shows symptoms, it is reflecting a state of imbalance. Often we need the extra help of herbs or hydrosols to help correct these imbalances even if we are eating a good diet.

About Our Hydrosols

These imbalances also speak of a deeper issue. Constitutional patterns in our energy systems affect the way we think, feel, and move in our bodies. As we become conscious of these patterns, we begin to see how they help to create our experience of health or dis-ease.

"Parasite" is a term used to identify any organism that invades and lives off of, of at the expense of, another organism. Parasites constantly excrete toxic waste and disrupt normal functioning of the organs, which stresses the body and wears down immunity. There are over 100 different types of parasites that effect humans, including roundworms, tapeworms, and many types of yeasts, fungus, and bacteria. Most of us have them to one degree or another, and parasites contribute to a number of health problems. For this reason, it is important to do an annual parasite cleanse, even if you think your body is pretty clean.

Some of the common symptoms associated with parasite infestation include, but are not limited to:

• arthritis
• diabetes
• depression/anger/mood swings
• irritable bowel syndrome
• itching
• eating disorders
• muscle spasms and pains
• vaginitis
• sweating and grinding teeth when sleeping
• rashes and skin issues
• shortness of breath
• cancer (many tumors are parasites lumped together in a ball)
• fever
• headaches

Some common ways to get parasites include:

• Work with the public    
• Eat out at restaurants    
• Eat sushi
• Eat imported produce  
• Eat mainly refined foods    
• Eat commercially produced meats 
• Eat lots of fish
• Eat commercially produced chicken 
• Have animals in your home 
• Travel    
• International travel  
• Drink alcohol or coffee regularly

In any parasite cleansing program, it is important to take an herbal product for at least 30 days, to ensure full elimination of both the parasites and their eggs.

We offer a number of Herbal Formulas to address parasites.
 

About Herbal Cleansing
Cleansing herbs initiate the body’s own elimination system to release accumulated toxins and waste products. The combination of herbs and oils in our Parasite Tea and Anti-Parasite Drops helps to rid the body of a broad spectrum of parasites, including intestinal parasites, lung and liver parasites, and cellular microscopic parasites.

This cleansing activity releases toxins that have been stored in cells into the bloodstream to be eliminated from the body. The eliminative organs, kidneys and bladder, lungs, skin, and colon (large intestine) each do their part in eliminating these substances from the body.

During this process, one may experience some mild cleansing symptoms such as headaches, achy joints or muscles, diarrhea, constipation, itchiness, or mild fatigue. These are signs that the cleansing program is working and are only temporary. As soon as the eliminative systems catch up with the cleansing process, the symptoms will disappear.

If you experience more intense cleansing symptoms, you are cleansing too quickly. This means the eliminative organs are not moving fast enough to clear the debris from your body as it is released from the cells. In this case it is necessary to drink fewer cups and smaller cups of Parasite Cleanse Tea for several days or until you feel the symptoms subside. Ordinarily it is best not to stop completely, since this is a strong signal that the body needs cleansing. Instead, take smaller amounts and fewer doses-perhaps one a day or one every other day, until the body adjusts to the cleansing process.

Cleansing and the Large Intestine
These formulas stimulate the body to expel parasites and cellular toxic accumulation. For this reason, it is best to drink plenty of water during the six week period. It is also important to keep the bowels moving so that toxins are eliminated quickly and easily from the body.

If you experience constipation any time while using the Parasite Cleanse Tea or Anti-Parasite Drop, here are some possible alternatives to provide relief:

• Drink two or three glasses of prune juice in the morning. 
• For a stronger action, try making senna tea (available at health food stores). Let the tea steep for 10 minutes or longer. Its action becomes stronger the longer it steeps. (You will want to be near a bathroom for several hours after taking this tea for the first time, until you know how your body responds.)
• Insert Herbal Boluses nightly (See Product List).
• If the above measures fail to relieve constipation, you may consider having a colonic. Colonic irrigation will remove large amounts of toxicity from the colon at one time. For more information talk to your local colon therapist.

Our weight loss program is based on an herbal formula called Emerald Elixir. This formula is designed to fortify kidneys, liver, and glands and stimulate release of excess fat, water, and accumulated cellular toxins. People have used this beautiful formula from the plant world to lose excess weight with ease when taken during the spring and summer months. It is a live plant food that must be made from fresh plants. Each summer we offer workshops at DiamondHeart that demonstrate how to make Emerald Elixir from the plants in your own garden. We feel that this is such a powerful tool for healing and regeneration that we are also offering this formula here on our website free of charge to all who wish to use it.

EMERALD ELIXIR FORMULA

Emerald Elixir is complete and can be used without any other products or extreme dietary changes. However, real permanent weight reduction will not occur without changing the eating and lifestyle habits that created this condition in the first place. At DiamondHeart, we regularly offer workshops throughout the year to help people shift from a standard American diet to a plant-based whole foods diet. To fully make the shift entails about one to three years of gradual change. This type of permanent change results not only in weight reduction, but also establishes positive changes in energy levels, emotional and mental patterns, addictive tendencies, and all aspects of physical health.

To provide herbal support for those desiring to lose weight who do not have access to making their own Emerald Elixir formula, we offer the following product:

Empower Weight Balancing Formula
Recommended product usage: 1/2 to 2 tablespoons in 8 oz. water, 2 or 3 times daily. Best if taken 1/2 hour before meals.
This formula provides nourishment and support for building healthy kidneys, liver, and glands. It activates the body’s natural cleansing response, encouraging the release of accumulated toxins, excess fat and water in a gentle, sustainable way. Natural weight loss occurs over time, maintaining a deliberate and consistent action that will not overload the eliminatory organs. When used in conjunction with dietary changes and some form of movement or exercise, most people experience about a 3 to 6 lb. reduction per week.

We strongly recommend the use of Emerald Elixir in the summer season. No dried or bottled formula can possibly supply the life force and energy for healing and regeneration that is available in a formula you make in your own kitchen from fresh herbs. If this is not an option for you, or if you wish to continue the weight loss process beyond the growing season, Empower provides an excellent substitute for Emerald Elixir.
Empower $77.00/16 oz. (around 2 to 3 week supply).

EMPOWER WEIGHT BALANCING FORMULA

DiamondHeart hydrosols form the basis for Empower Weight Balancing Formula. Read more about these hydrosols on the following page:

About Our Hydrosols

Permanent Weight Reduction
 

LIVE HERBAL FORMULAS FOR PHYSICAL REGENERATION
Herbal formulas, boluses, and cleanses for regenerating specific organs, systems, and physical conditions

HYDROSOLS-THE HEALING WATERS
Nature’s healing plant extracts

ESSENTIAL OILS
Nature’s high frequency gifts from the plant world

FLOWER ESSENCES
For transforming the constitutional patterns
behind physical illness

PRODUCTS FOR WEIGHT LOSS
Herbal program for weight loss and regeneration

PRODUCE CLEANSER
Raise your frequency by washing your produce
 

Nutritional and dietary factors are always involved when our organs and systems show symptoms of imbalance, depletion, or dis-ease. These changes are some of the most important ones you can make to support balance and vibrancy in your organs, tissues, and body systems.

FOOD AND THE ASCENSION PROCESS
It is important to realize that somewhere through the personal process of regeneration, one reaches a state of balance and clarity from which the vibrational and energetic qualities of foods become obvious. At this point one is no longer drawn toward foods that are unhealthy for the body. They simply don’t taste or feel good. At this point, body, mind, and spirit are in such alignment that one automatically desires the food that will best sustain and enhance the whole being.

There are many possible stages along the way to reaching this point of consciousness. Most people in our culture today are consuming denatured foods with lower life force and some degree of chaotic vibration. One can be eating all the “right foods”, yet if we are unable to discern the vibrational quality of the foods, we may still not be getting the regenerative effects that we desire. For this reason, I encourage people to develop muscle testing (kinesiology), dowsing, or other intuitive and sensory oriented ways of discerning the life force and vibration of foods. The testing will often give surprising and unexpected results.

It is important to follow your heart on which changes to incorporate and when. One must satisfy the need of the body from a nutritional standpoint. Eliminating many favorite foods without allowing sufficient time for adjustment creates an emotional void that can sabotage our efforts toward change. I suggest that changes be incorporated a little at a time. Gradually start replacing denatured foods with organic whole foods. Eliminate one or two at a time and let your body adjust to the new program before attempting the next change.

THREE STRONG POINTS
There are three major points of change that are essential dietary aspects for regeneration. They are:
1-ESSENTIAL FATTY ACIDS (EFA’s). As discussed below.
2-FRESH ORGANIC WHOLE GRAINS, FRUITS, AND VEGETABLES. Refined and processed foods are deficient in life force, or qi energy. When this energy is missing from our diets, we may still be getting the physical nutrients from our foods, but will still feel a lack of energy and vibrancy. No amount of capsules, vitamin or mineral supplements can ever replace the life force energy we get from fresh, unrefined foods!
3-SOUPS AND JUICES. Soups and juices are the recipe for regeneration. Hearty vegetable soups made from fresh, locally grown vegetables provide superior nutrition and life force. They require little energy in the digestion process, so that even more of that life force is available for our bodies to use in building up depleted organs and tissues, and detoxifying cellular accumulation.

EFA’s: SUPER-NOURISHING FOODS
Your body’s cells are surrounded by a lipid layer (fatty acids). To keep every cell in your body flexible and healthy, you need an abundance of essential fatty acids (the “good” fats) in your diet.

Without these fats in abundant supply, your body is forced to use the wrong fats in maintaining cells. This results in weak, aging cells that are more vulnerable to dis-ease and attack from parasites and organisms. When toxic fats and by-products reach a critical point of accumulation, it can create many symptoms as the body tries to expel toxic accumulation from its cells.

This condition does not reflect true vibrant health. When we make these essential fatty acids available on a daily basis, our cells begin to regenerate and return to a state of health and vibrancy.

Essential fatty acids are available ONLY in cold-pressed oils. Eat a variety of these oils for the strongest support.
     -Cold-pressed olive oil
     -Cold-pressed flax seed oil
     -Cold-pressed macadamia nut oil
     -Cold-pressed sesame oil
     -Cold-pressed green tea seed oil
     -Many other cold-pressed oils

Remember-heat destroys the EFA’s. Always add these oils after cooking, as a condiment or flavoring to your rice, grains, vegetables, and salads. Some oils, like olive, macadamia nut, and coconut can be heated and still retain SOME food value.

When you do cook your oils, always add a little more after cooking to make those EFA’s available. Always avoid any oils or fats that are hydrogenated or partially hydrogenated. Read your labels.

In order to get sufficient quantities of these oils, you will need to add around 1/4 cup to your diet daily. At the same time, you will want to eliminate butter, cream, lard, refined oils, and foods containing saturated non-essential fats, including pastries, dairy products, and deep fried foods.

BALANCING YOUR DIET FOR OPTIMUM NUTRITION
The following guidelines will help you return to a natural way of eating that can restore health and regenerate your body. Every food you put into your body becomes the raw materials for cells, tissues, and blood. You become what you eat. This makes it so important to put vibrant, whole foods filled with life force into our bodies!

Eat lots of these foods:
Fresh vegetables, including greens; spinach, lettuce, chard, escarole, endive, cilantro, parsley, astragalus, kale, cabbage; root vegetables; potatoes, carrots, sweet potatoes, yams, squashes, beets, turnips, parsnips, yucca, jicama; and vegetables like eggplant, asparagus, peppers, onions, corn, peas, green beans, broccoli, zucchini, brussel sprouts, alfalfa and bean sprouts, beans, etc. AVOID canned vegetables! They have very little life force compared to frozen and fresh ones.

Whole grains like bulgur, quinoa, millet, rice (if you like only white rice, try blending it with brown, Thai red, or black rice), oats, rye, barley, buckwheat, spelt, kamut, amaranth, etc. AVOID refined white flour and pure white rice. Limit wheat products, pastas, breads (even whole grain), refined baked goods such as cookies, pastries, and granola bars.

Lots of raw seeds-put them on top of salads, vegetables, in burritos, casseroles, meatloaf, anything after it has been cooked, so you keep the whole nutrients available. Sesame, hemp, plantain, flax, fennel, cumin, anise, poppy, sunflower, etc. Nut and seed butters are great snacks and soup ingredients. Nuts are great too-but soak them over night before eating. They will be much easier on your system to digest-and taste better too. AVOID nuts and seeds that have been roasted, heated, or salted.

Fresh fruits, including melons, apples, pears, peaches, grapes, plums, all kinds of berries, star fruit, lemons, oranges, grapefruits, pineapple, limes, pomegranates, bananas, nectarines, etc. Dried fruits are great-only if you soak them over night before eating! Soak all your raisins, dried apricots, dried cherries, etc. for better digestion and hydration.
AVOID canned fruits!

Protein foods such as tofu, legumes, sesame butter, shiitake mushrooms, eggs, and combinations of whole grains and beans.

Soup! Nature’s best regenerator is soup that contains fresh vegetables. AVOID canned soup-it is devoid of the life force you will find in home cooked soups. (There are some ready-made soups available in cartons that are fairly vibrant, but they can not compare to the soup you make at home).

Eliminate or eat very moderate amounts of these foods:
High protein foods, chicken, poultry, lamb, beef, shell fish, pork. Some of these foods are necessary for most people moving from a modern diet to a natural way of eating. They should be consumed only in small quantities, and never after the mid-day meal.

When you eat these foods, eliminate the refined carbohydrates that they are often served with: Eat the hamburger without the bun, eat the roast beef without the roll, salad, and potato. Your body will handle the digestion process much better if you do not combine other foods, particularly refined carbohydrates, with meat.

Better digestion means less toxic by-product and less fermentation in the intestinal tract. Then your skin, lungs, liver, kidneys, and colon do not have to work so hard to neutralize and eliminate these toxins.

Eliminate entirely these foods:
-Carbonated soft drinks-especially DIET! Replace with juices, teas, nutmilk.
-All diet sweeteners ESPECIALLY NUTRA-SWEET! Replace with maple sugar or maple syrup, stevia extract, honey, or xylitol.
-Milk-replace with nutmilks, soymilk, coconut milk. If you have access to real goat’s milk or cow’s milk that is unhomogenized, you can consume it in moderate quantities. It is the pasteurization and especially the homogenization process that creates a challenge with milk.
-Coffee. Coffee, when consumed often, completely upsets the acid balance. It “burns out” the adrenals and nervous system, especially if you use it every day. It stimulates the endocrine glandular system and creates a chronic state of depletion. This effects every system in our bodies.
-White sugar, refined salt, and refined flour products.
-Alcohol. Moderate amounts of wine are beneficial for some people. For some, moderate amounts of beer. It is far better to have one glass every day than seven glasses once a week! Alcohol is taxing for kidneys, liver, and spleen energies. Moderation is the key. Many people will not feel really vibrant until they eliminate it entirely, especially those with candida, fibromyalgia, chronic fatigue, organ depletion, or alcohol addiction.

CORRECTING INTERNAL IMBALANCES
When our body shows symptoms of imbalance, it is reflecting a state of imbalance. Often we need the extra help of herbs or hydrosols to help correct these imbalances even if we are eating a good diet.

ALSO HYDROSOLS ARE EXCELLENT FOR PHYSICAL REGENERATION

These imbalances also speak of a deeper issue. Constitutional patterns in our energy systems affect the way we think, feel, and move in our bodies. As we become conscious of these patterns, we begin to see how they help to create our experience of health or dis-ease.

DiamondHeart

Regenerating cellulite and poor skin tone conditions:
Cellulite is the condition of holding excess water and fat under the skin. To change this condition, one must address three separate factors. One is dietary.

Nutritional and dietary factors are always involved! In order to completely change the cellulite pattern, some dietary changes will have to be a part of your personal program. If you treat the condition only externally with creams, oils, etc. and ignore the dietary advice, you will be less likely to experience a complete change. Click the link below to read more about nutrition and skin conditions.

NUTRITIONAL SUPPORT FOR SKIN CONDITIONS
The other factors are physical. Water retention is always related to stagnation or depletion of kidneys. Depleted kidneys may not be dysfunctional enough to show up in any physical testing, yet they may be operating at a reduced level of energy. To regenerate kidneys, check our section on hydrosols or Kidney Renewal formula. Chickweed and horsetail hydrosols are particularly good for kidney regeneration. Chickweed also helps to relieve the body of excess weight, which is another sign of kidney depletion.

About Our Hydrosols

TONE AND GLOW BODY OIL
Tones and regenerates skin cells, and encourages the release of excess water. Made with pure jojoba and essential oils that speed metabolism and stimulate blood and lymph circulation. Apply daily to lower abdomen and legs, or where ever cellulite is evident.

Made with cold-pressed jojoba; organic and wild-crafted essential oils of cedar, grapefruit, spruce, cypress, .
4 oz. bottle $18.00
8 oz. bottle $33.00

ALASKA BLUE MUD EXFOLIANT
Deep cleanser for face and body, blue mud may also be used to draw toxicity out of skin. Blue mud stimulates movement and blood flow. Apply in the bath or shower and allow it to stay on desired areas for 5 minutes before rinsing.

Made with Alaska blue glacier mud; Pascalite* clay; Alaska springwater; jojoba beads; sesame oil; jojoba; essential oils of lemon myrtle, German chamomile, peppermint; white marble gem elixir; nasturtium flower essence.
1 oz. jar $13.00
4 oz. jar $38.00

CHANGING THE ENERGETIC PATTERN
Physical maladies and imbalances reflect an imbalance in the human energy body. To identify and correct the constitutional pattern, which may appear as an emotional or spiritual issue or a personality weakness, is another level of healing for any skin condition.

For addressing change on these levels, go the following link.

DiamondHeart Flower Essences
For emotional healing and transformation, healing constitutional patterns, light body activation, and supporting the ascension process

ALCHEMY OILS KIT

Regenerating skin from radiation burn:
When undergoing radiation treatments for breast cancer and other forms of cancer, the skin can often develop a type of burn that does not heal easily. Certain oils have a fabulous effect on regenerating this type of condition. They can be used after treatments to help restore the skin immediately, or as some doctors would prefer to have people wait, they can be used after the course of radiation treatments is over.

Radiation burn treatments:

BALM OF GILEAD HEALING OIL
Made from virgin olive oil infused with the buds of cottonwood trees. This oil is used to heal skin lacerations, burns, cuts, bug bites, injuries and broken skin. Apply to the affected area 2 to 3 times daily until skin is healed. A little bit goes a long way.

(This is the oil recommended for use on etheric surgery incisions.)
2 dram dropper bottle $11.00

AFRICAN SHEA BUTTER
Many people have healed their skin conditions by using African shea butter! Ours is directly from Togo, hand made shea butter extracted the traditional way without any solvents. It is unrefined, and has a slight smoky aroma from the roasting of the karite nuts.

For radiation burns, use shea butter on the affected skin every day and evening. Reapply as needed throughout the day. If butter is too hard, set the jar in a cup of hot water for a few moments to soften it.
1 oz. jar $11.00
4 oz. jar $28.00

Read more about our African Shea Butter at the following link:

SHEA BUTTER INFORMATION

ESSENTIAL OILS
Several essential oils provide excellent results in regenerating skin from radiation burn. These include tea tree, niaouli (MQV), helichrysum, tansy, lavender, and rosemary. Use the essential oils in diluted form only. Apply the oil directly to skin after treatment and daily between treatments.

LAVENDER 2 DRAM DILUTION $6.50
MQV (NIAOULI) 2 DRAM DILUTION $6.50
HELICHRYSUM (EVERLASTING) 2 DRAM DILUTION $9.00
TANSY 2 DRAM DILUTION $7.50
ROSEMARY 2 DRAM DILUTION $7.50
TEA TREE 2 DRAM DILUTION $6.50

For a complete listing of pure essential oils, see the link below.

About Our Essential Oils

CHANGING THE ENERGETIC PATTERN
Physical dis-ease and imbalance reflects an imbalance in the human energy body. To identify and correct the constitutional pattern, which may appear as an emotional or spiritual issue or a personality weakness, is another level of healing for any skin condition.

For addressing change on these levels, go the following link.

DiamondHeart Flower Essences
For emotional healing and transformation, healing constitutional patterns, light body activation, and supporting the ascension process

ALCHEMY OILS KIT

DiamondHeart

Regenerating sun and weather damaged skin
Living in Alaska, we are exposed to many harsh environmental conditions.
One of the best deterrents to skin damage is a daily skin care routine. When your skin is receiving the proper nutrients (dietary and externally applied), and daily care, it has more flexibility and tone, and becomes less vulnerable to damage from wind, acid pollutants, free radical damage, and sun damage.

Products for regenerating and preventing damaged skin:

LUMINOUS SKIN COLLECTION
A daily facial skin care system that reverses the cellular aging process. Made with nature’s primary elements, including rare essential oils that are not mass-produced, these products work beyond expectation for most people. They can regenerate wrinkled skin, tone sagging areas, smooth and balance color, and make skin look and feel smooth and young.

They must be used consistently over a period of time to achieve the best results. It is also important to drink plenty of water and make recommended dietary changes to support your skin from the inside out.
LUMINOUS SKIN COLLECTION $88.00

To read more about the Luminous Skin Collection, check the link below.

LUMINOUS SKIN COLLECTION

NATURAL SUNSCREEN
For a natural sunscreen, try our African shea butter with Sea buckthorne berry extract. Both Shea butter and Sea buckthorne berry provide a mid-range sunscreen protection. As always, our products are hand made, all natural and contain no added chemicals or preservatives.
1 oz. jar $15.00

Read more about our African Shea Butter at the following link:

SHEA BUTTER INFORMATION

SUN REPAIR
For restoring the skin and eliminating discomfort AFTER sun exposure, this all over body oil is an excellent choice. Do not use before or during sun exposure, and do not go out in the sun after applying the oil for 24 hours.

Contains pure cold-pressed jojoba; essential oils of marigold, calendula, helichrysum, rose, and lavender.
4 OZ. PLASTIC BOTTLE $18.00
8 OZ. PLASTIC BOTTLE $33.00

SKIN REJUVENATOR-For neutralizing the effects of hot tub chemicals
For restoring the skin and neutralizing the effects of hot tub chemicals. Apply to exposed skin after leaving the hot tub. Do not go out in the sun after applying the oil for 24 hours.

Contains pure cold-pressed jojoba; plantain infused olive oil; essential oils of black seed, rose hip seed, cypress, fennel, helichrysum, and geranium.
4 OZ. PLASTIC BOTTLE $18.00
8 OZ. PLASTIC BOTTLE $33.00

AFRICAN SHEA BUTTER
Our shea butter restores sun damaged skin in no time. It is especially good for lips, elbows, chapped areas, and feet. It comes directly from Togo, hand made shea butter extracted the old way without any solvents. It is unrefined, and has a slight smoky aroma from the roasting of the karite nuts.

Shea butter offers some protection from water as well. You may need to re-apply after long or repeated exposures to water.
1 oz. jar $11.00
4 oz. jar $28.00

Read more about our African Shea Butter at the following link:

SHEA BUTTER INFORMATION

DiamondHeart

Regeneration for hepatitis and degenerative liver conditions
If you are choosing to use herbs to regenerate your body after experiencing hepatitis or other degenerative liver conditions, there are 3 parts of recovery to consider.

The first part involves relieving inflammation and neutralizing viruses. For this I recommend Virus Light; a semi-homeopathic blend containing oregano hydrosol with extracts of carrot, cinnamon, basil, stevia, and geranium. For short term daily use, 10 days to 2 weeks.
Virus Light remedy
1 oz. dropper bottle $16.00

VIRUS LIGHT

The second part involves rebuilding the liver. Combine a liver regenerating diet with use of a daily herbal formula to help rebuild liver cells, such as our Liver Builder live formula.
16 oz. bottle of Liver Builder $77.00

Read more about Liver Builder Herbal Tonic:

Liver Regenration

The third part involves detoxifying the liver. Liver Flush Tea provides a gentle and effective way of cleansing the liver from accumulated toxins, drug and alcohol by-products, and parasites. One package makes enough tea for one week of cleansing.
Liver Flush Tea
1 package $16.00

LIVER FLUSH TEA

LIVER REGENERATION PACKAGE
Includes 1 bottle each of
Virus Light,
Liver Builder,
and two packages of Liver Flush Tea
Package $150.00

NUTRITION FOR LIVER REGENERATION

DiamondHeart

Skin Regeneration and Nutrition
Nutritional and dietary factors are always involved when our skin shows symptoms of imbalance or dis-ease. These changes are some of the most important ones you can make to support balance and vibrancy in your organs, tissues, and body systems.

THE THREE STRONG POINTS
There are three major points of change that are the essential dietary aspects for clearing skin conditions. They are:
1-ESSENTIAL FATTY ACIDS (EFA’s). As discussed below.
2-DAIRY FOODS. Eating excess milk, ice cream, cheese, butter, and other dairy products clogs our skin and creates a lot of extra mucous in the body. To bring this back into balance, many people must avoid any dairy products for some time before their skin will respond favorably. Gradually most people can add a small amount of dairy products back into their diets over time. If you suspect you may have this sensitivity, try eliminating them completely for 6 weeks and see what happens to your skin.
3-MAGNESIUM DEFICIENCY. As discussed below.

EFA’s: SUPER-NOURISHING FOODS
Your body’s cells are surrounded by a lipid layer (fatty acids). To keep every cell in your body flexible and healthy, you need an abundance of essential fatty acids (the “good” fats) in your diet.

Without these fats in abundant supply, your body is forced to use the wrong fats in maintaining cells. This results in weak, aging skin that dries out and does not produce its own sebum. If toxic fats and by-products reach a critical point, it can create skin that breaks out and produces pus, trying to expel toxic accumulation from its cells.

Neither of these conditions reflect true vibrant health. And both dry skin and over-active skin will be corrected by adding essential fatty acids to our diets.

Essential fatty acids are available ONLY in cold-pressed oils. Eat a variety of these oils for the strongest support.
     -Cold-pressed olive oil
     -Cold-pressed flax seed oil
     -Cold-pressed macadamia nut oil
     -Cold-pressed sesame oil
     -Cold-pressed green tea seed oil
     -Many other cold-pressed oils

Remember-heat destroys the EFA’s. Always add these oils after cooking, as a condiment or flavoring to your rice, grains, vegetables, and salads. Some oils, like olive, macadamia nut, and coconut can be heated and still retain SOME food value.

If you cook your oils, always add a little more after cooking to make those EFA’s available. Always avoid any oils or fats that are hydrogenated or partially hydrogenated. Read your labels.

In order to get sufficient quantities of these oils, you will need to add around 1/4 cup to your diet daily. At the same time, you will want to eliminate butter, cream, lard, refined oils, and foods containing saturated non-essential fats, including pastries, dairy products, and deep fried foods.

BALANCING YOUR MINERALS-THE FOUNDATIONAL FOUR
For clear and beautiful skin (and health in almost every system), your body needs four essential minerals. Not only does it need these minerals, but they must be in the proper balance in your body. These four minerals are
     -Calcium
     -Magnesium
     -Sodium
     -Potassium

Most of us are aware of the need for calcium to maintain healthy teeth, bones, heart, and nervous system. What most people don’t know is that calcium will not stay in your body tissues if it does not have sodium and magnesium to hold it in solution. What looks like a calcium shortage is often really a magnesium shortage-or a sodium shortage!

Our diets contain a lot of calcium, yet we often suffer from a calcium deficiency because the other necessary minerals (primarily magnesium) are not in supply. For this reason, I encourage people to try a very absorbable liquid magnesium supplement called Calm. Many cases of acne have cleared up in weeks with the addition of Calm to the diet. You may be one of those with a magnesium shortage. If so, you will begin to see improvement within a few weeks.

To read more about or to purchase Calm, click below.

NATURAL CALM

BALANCING YOUR DIET FOR OPTIMUM NUTRITION
The following guidelines will help you return to a natural way of eating that can restore health and regenerate your body. Every food you put into your body becomes the raw materials for cells and blood. You become what you eat. This makes it so important to put vibrant, whole foods filled with life force into our bodies!

Eat lots of these foods:
Fresh vegetables, including greens; spinach, lettuce, chard, escarole, endive, cilantro, parsley, astragalus, kale, cabbage; root vegetables; potatoes, carrots, sweet potatoes, yams, squashes, beets, turnips, parsnips, yucca, jicama; and vegetables like eggplant, asparagus, peppers, onions, corn, peas, green beans, broccoli, zucchini, brussel sprouts, alfalfa and bean sprouts, beans, etc. AVOID canned vegetables! They have very little life force compared to frozen and fresh ones.

Whole grains like bulgur, quinoa, millet, rice (if you like only white rice, try blending it with brown, Thai red, or black rice), oats, rye, barley, buckwheat, spelt, kamut, amaranth, etc. AVOID refined white flour and pure white rice. Limit wheat products, pastas, breads (even whole grain), refined baked goods such as cookies, pastries, and granola bars.

Lots of raw seeds-put them on top of salads, vegetables, in burritos, casseroles, meatloaf, anything after it has been cooked, so you keep the whole nutrients available. Sesame, hemp, plantain, flax, fennel, cumin, anise, poppy, sunflower, etc. Nuts are great too-but soak them over night before eating. They will be much easier on your system to digest-and taste better too. AVOID nuts and seeds that have been roasted, heated, or salted.

Fresh fruits, including melons, apples, pears, peaches, grapes, plums, all kinds of berries, star fruit, lemons, oranges, grapefruits, pineapple, limes, pomegranates, bananas, nectarines, etc. Dried fruits are great-only if you soak them over night before eating! Soak all your raisins, dried apricots, dried cherries, etc. for better digestion and hydration.
AVOID canned fruits!

Protein foods such as tofu, fish, sesame butter, shiitake mushrooms, eggs.

Soup! Nature’s best regenerator is soup that contains fresh vegetables. AVOID canned soup-it is devoid of the life force you will find in home cooked soups. (There are some ready-made soups available in cartons that are fairly vibrant).

Eat moderate amounts of these foods:
High protein foods, chicken, poultry, lamb, beef, shell fish, pork. Some of these foods are necessary for most people moving from a modern diet to a natural way of eating.

When you eat these foods, eliminate the refined carbohydrates that they are often served with: Eat the hamburger without the bun, eat the roast beef without the roll, salad, and potato. Your body will handle the digestion process much better if you do not combine other foods with meat.

Better digestion means less toxic by-product and no fermentation in the intestinal tract. Then your skin, lungs, liver, kidneys, and colon do not have to work so hard to neutralize and eliminate these toxins.

Limit or eliminate entirely these foods:
-Carbonated soft drinks-especially DIET! Replace with juices, teas, nutmilk.
-All diet sweeteners-replace with maple sugar or maple syrup, stevia extract, honey, or xylitol.
-Milk-replace with nutmilk. If you have access to real goat’s milk or cow’s milk that is unhomogenized, you can consume it in moderate quantities. It is the pasteurization and especially the homogenization process that creates a challenge with milk.
-Coffee. This completely upsets the acid balance and burns out the adrenals and nervous system, especially if you use it every day.
-White sugar and refined flour products.
-Alcohol. Moderate amounts of wine are beneficial for some people. For some, moderate amounts of beer. It is far better to have one glass every day than seven glasses once a week! Alcohol is taxing for kidneys, liver, and spleen energies. Moderation is the key. Many people will not feel really vibrant until they eliminate it entirely, especially those with candida, fibromyalgia, chronic fatigue, or alcohol addiction.

CORRECTING INTERNAL IMBALANCES
When our skin shows symptoms of imbalance, it is reflecting a state within the body that is out of balance. The primary issues for skin conditions are often hormonal imbalance, toxic accumulation in the body, and heat or stagnation in the lung energy. If you have acne, eczema, rashes, dry skin, or aging skin you can support permanent change by taking herbs and/or hydrosols to correct these issues.

DiamondHeart Hydrosols that can balance these conditions include Labrador tea, chickweed, horstail, and yarrow.

About Our Hydrosols